[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.opengl.cz\/i-muz-by-mel-neco-udelat-pro-vlastni-spokojenost\/#Article","mainEntityOfPage":"https:\/\/www.opengl.cz\/i-muz-by-mel-neco-udelat-pro-vlastni-spokojenost\/","headline":"I mu\u017e by m\u011bl n\u011bco ud\u011blat pro vlastn\u00ed spokojenost","name":"I mu\u017e by m\u011bl n\u011bco ud\u011blat pro vlastn\u00ed spokojenost","description":"Co t\u00edm mysl\u00edm? Mysl\u00edm blaho a spokojenost va\u0161eho t\u011bla nebo blaho a spokojenost va\u0161\u00ed du\u0161e? V tuto chv\u00edli od ka\u017ed\u00e9ho trochu. T\u011blo a psychika jsou n\u00e1doby spojen\u00e9 a kdy\u017e je nespokojen\u00e9 jedno je nespokojen\u00e9 i druh\u00e9. Kdy\u017e uspokoj\u00edme jedno, m\u016f\u017ee to pomoci i druh\u00e9mu. Mu\u017e, kter\u00e9mu v \u017eivot\u011b chyb\u00ed rozko\u0161<!--hoot-read-more-quicktag-->","datePublished":"2017-08-31","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.opengl.cz\/author\/#Person","name":"","url":"https:\/\/www.opengl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"opengl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.opengl.cz\/wp-content\/uploads\/img_a299530_w2131_t1509467927.jpg","url":"https:\/\/www.opengl.cz\/wp-content\/uploads\/img_a299530_w2131_t1509467927.jpg","height":0,"width":0},"url":"https:\/\/www.opengl.cz\/i-muz-by-mel-neco-udelat-pro-vlastni-spokojenost\/","wordCount":405,"articleBody":"Co t\u00edm mysl\u00edm? Mysl\u00edm blaho a spokojenost va\u0161eho t\u011bla nebo blaho a spokojenost va\u0161\u00ed du\u0161e? V tuto chv\u00edli od ka\u017ed\u00e9ho trochu. T\u011blo a psychika jsou n\u00e1doby spojen\u00e9 a kdy\u017e je nespokojen\u00e9 jedno je nespokojen\u00e9 i druh\u00e9. Kdy\u017e uspokoj\u00edme jedno, m\u016f\u017ee to pomoci i druh\u00e9mu. Mu\u017e, kter\u00e9mu v \u017eivot\u011b chyb\u00ed rozko\u0161 a t\u011blesn\u00e9 blaho, je jen m\u00e1lokdy spokojen\u00fd psychicky. Je to t\u00e9m\u011b\u0159 jako p\u0159\u00edrodn\u00ed z\u00e1kon. Naopak to plat\u00ed tak\u00e9, v p\u0159\u00edtomnosti stresu a nespokojenosti s vlastn\u00edm \u017eivotem se t\u011b\u017eko dosahuje t\u011blesn\u00e9ho uspokojen\u00ed. A p\u0159itom k \u017eivotu pot\u0159ebujeme, aby fungovaly ob\u011b strany pomysln\u00e9 mince. Kdy\u017e to vezme z hlediska fyzick\u00e9 spokojenosti, pak i ve stresu, ka\u017edodenn\u00edm b\u011bhu a s hlavou plnou starost\u00ed nemus\u00ed b\u00fdt od v\u011bci si dop\u0159\u00e1t rozko\u0161 t\u0159eba v podob\u011b v\u00fdjime\u010dn\u00e9 mas\u00e1\u017ee. V\u0161e na chv\u00edli odhodit a pono\u0159it se do jin\u00e9ho sv\u011bta, nechat se h\u00fd\u010dkat a dovolit mas\u00e9rce pe\u010dovat o na\u0161e t\u011blo. Takov\u00e9 blaho potom dok\u00e1\u017ee povzbudit na t\u011ble i na duchu. A m\u016f\u017ee p\u0159in\u00e9st z\u00e1\u017eitky, na kter\u00e9 jen tak nezapomenete. Kdy\u017e p\u0159ijde \u010das, kdy c\u00edt\u00edte, \u017ee si pot\u0159ebujete odpo\u010dinout, pot\u0159ebujete relax a m\u00e1te touhu, aby n\u011bkdo pe\u010doval o va\u0161e t\u011blo, aby n\u011bkdo va\u0161e t\u011blo h\u00fd\u010dkal, pak to m\u016f\u017ee b\u00fdt pr\u00e1v\u011b ta nejvhodn\u011bj\u0161\u00ed chv\u00edle na takovou mas\u00e1\u017e. Pokud si n\u011bco takov\u00e9ho nem\u016f\u017eete dop\u0159\u00e1t doma, pak je nejlep\u0161\u00edm \u0159e\u0161en\u00edm sv\u011b\u0159it se do rukou profesion\u00e1lce, kter\u00e1 p\u0159esn\u011b v\u00ed, jak se o v\u00e1s v takov\u00e9 chv\u00edli postarat. A ve vln\u011b pot\u011b\u0161en\u00ed, rozko\u0161e a uspokojen\u00ed zapomenout pak na chv\u00edli na stres, starosti, povinnosti a v\u0161e, co v\u00e1s \u010dek\u00e1. Nebojte se ud\u011blat n\u011bco pro sebe, dop\u0159\u00e1t si chv\u00edli oddychu v dobr\u00fdch rukou. Jen je je\u0161t\u011b pot\u0159eba takov\u00e9 zku\u0161en\u00e9, h\u00fd\u010dkaj\u00edc\u00ed dobr\u00e9 ruce naj\u00edt. Nen\u00ed ur\u010dit\u011b je jen jedna mo\u017enost. Ale jedna z t\u011bch skute\u010dn\u011b profesion\u00e1ln\u00edch, kde se o v\u00e1s v\u00fdborn\u011b postaraj\u00ed je mas\u00e1\u017e, kter\u00e1 v\u00e1m o sob\u011b prozrad\u00ed v\u00edc na .                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"I mu\u017e by m\u011bl n\u011bco ud\u011blat pro vlastn\u00ed spokojenost","item":"https:\/\/www.opengl.cz\/i-muz-by-mel-neco-udelat-pro-vlastni-spokojenost\/#breadcrumbitem"}]}]