[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.opengl.cz\/odvracena-tvar-tofu\/#Article","mainEntityOfPage":"https:\/\/www.opengl.cz\/odvracena-tvar-tofu\/","headline":"Odvr\u00e1cen\u00e1 tv\u00e1\u0159 tofu","name":"Odvr\u00e1cen\u00e1 tv\u00e1\u0159 tofu","description":"T\u011bmito \u0159\u00e1dky rozhodn\u011b nikoho nechceme zastra\u0161ovat, jen upozornit na to, \u017ee existuj\u00ed i jin\u00e9 n\u00e1zory a informace (zve\u0159ejn\u011bn\u00e9 na z\u00e1klad\u011b v\u011bdecky podlo\u017een\u00fdch studi\u00ed) t\u00fdkaj\u00edc\u00ed se t\u00e9to potraviny. Jestli ho budete i d\u00e1le serv\u00edrovat sob\u011b a va\u0161\u00ed rodin\u011b je samoz\u0159ejm\u011b v\u011bc\u00ed va\u0161\u00ed vlastn\u00ed \u00favahy. \u00a0 Mnoho odborn\u00edk\u016f dnes tvrd\u00ed, \u017ee s\u00f3ja<!--hoot-read-more-quicktag-->","datePublished":"2017-11-29","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.opengl.cz\/author\/#Person","name":"","url":"https:\/\/www.opengl.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f2ab007ed309e3d84abcf4139c5580b2bc94c721f9294eeb027f25de56e0a35e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"opengl.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.opengl.cz\/wp-content\/uploads\/img_a305830_w1757_t1517245532.jpg","url":"https:\/\/www.opengl.cz\/wp-content\/uploads\/img_a305830_w1757_t1517245532.jpg","height":0,"width":0},"url":"https:\/\/www.opengl.cz\/odvracena-tvar-tofu\/","wordCount":376,"articleBody":"\tT\u011bmito \u0159\u00e1dky rozhodn\u011b nikoho nechceme zastra\u0161ovat, jen upozornit na to, \u017ee existuj\u00ed i jin\u00e9 n\u00e1zory a informace (zve\u0159ejn\u011bn\u00e9 na z\u00e1klad\u011b v\u011bdecky podlo\u017een\u00fdch studi\u00ed) t\u00fdkaj\u00edc\u00ed se t\u00e9to potraviny. Jestli ho budete i d\u00e1le serv\u00edrovat sob\u011b a va\u0161\u00ed rodin\u011b je samoz\u0159ejm\u011b v\u011bc\u00ed va\u0161\u00ed vlastn\u00ed \u00favahy.\t\u00a0\tMnoho odborn\u00edk\u016f dnes tvrd\u00ed, \u017ee s\u00f3ja nen\u00ed zdravou potravinou, nemocem nezabra\u0148uje a nikdy nebyla prok\u00e1z\u00e1na bezpe\u010dnost jej\u00ed konzumace. V\u00fdsledky v\u011bdeck\u00fdch studi\u00ed ukazuj\u00ed, naopak na spojen\u00ed jej\u00ed konzumace s n\u011bkter\u00fdmi zdravotn\u00edmi probl\u00e9my. Nap\u0159\u00edklad poruchami funkce \u0161t\u00edtn\u00e9 \u017el\u00e1zy, poruchami reprodukce, kognitivn\u00edm poklesem, probl\u00e9my tr\u00e1vic\u00ed soustavy a srdce i rakovinou.\tN\u011bkolik d\u016fvod\u016f, pro\u010d se tofu vyhnout:\t\u00a0\tPot\u00ed\u017ee s tr\u00e1ven\u00edm\u00a0Tofu je nefermentovan\u00fd produkt. Nefermentovan\u00e9 produkty ze s\u00f3ji mohou zp\u016fsobit probl\u00e9my se slinivkou b\u0159i\u0161n\u00ed, naru\u0161it zdrav\u00fd tr\u00e1vic\u00ed proces, tvorbu nezbytn\u00fdch tr\u00e1vic\u00edch enzym\u016f. Zp\u016fsobuj\u00ed plynatost. Mnoho lid\u00ed m\u00e1 s\u00f3jovou intoleranci nebo plnohodnotnou alergii. Tradi\u010dn\u00ed asijsk\u00e1 kuchyn\u011b, kter\u00e1 m\u00e1 ur\u010dit\u00e9 pozitivn\u00ed \u00fa\u010dinky na lidsk\u00e9 zdrav\u00ed pou\u017e\u00edv\u00e1 s\u00f3jov\u00e9 produkty, kter\u00e9 jsou fermentovan\u00e9, nikoli nefermentovan\u00e9.\u00a0\tGenetick\u00e1 modifikace\u00a0Modifikov\u00e1na je DNA devades\u00e1ti procent s\u00f3jov\u00fdch bob\u016f ur\u010den\u00fdch ke konzumaci. Je zm\u011bn\u011bna, aby rostliny odolaly herbicidu glys\u00e1tu. Geneticky modifikovan\u00e9 potraviny jsou\u00a0 spojov\u00e1ny s t\u00edm, \u017ee po\u0161kozuj\u00ed tr\u00e1vic\u00ed trakt, likviduj\u00ed tzv. dobr\u00e9 bakterie.\u00a0\tFytoestrogeny\u00a0Tofu obsahuje fytoestrogeny. Slou\u010deniny, kter\u00e9 blokuj\u00ed norm\u00e1ln\u00ed produkci estrogenu v t\u011ble a jsou spojeny s rakovinou prsu. N\u011bkter\u00e9 studie dokonce d\u00e1vaj\u00ed s\u00f3ju do p\u0159\u00edm\u00e9 souvislosti s rakovinou a doporu\u010duj\u00ed vyhnout se tofu, pokud m\u00e1te rakovinu prsu v rodinn\u00e9 anamn\u00e9ze.\u00a0\tPoruchy \u0161t\u00edtn\u00e9 \u017el\u00e1zy\u00a0S\u00f3ja obsahuje blok\u00e1tory hormon\u016f \u0161t\u00edtn\u00e9 \u017el\u00e1zy, konkr\u00e9tn\u011b isoflavon genistein Zp\u016fsobuje jej\u00ed sn\u00ed\u017eenou funkci.\u00a0\tAntinutrienty\u00a0Tofu obsahuje fyt\u00e1t. Tato l\u00e1tka blokuje vst\u0159eb\u00e1v\u00e1n\u00ed miner\u00e1l\u016f. M\u016f\u017ee zap\u0159\u00ed\u010dinit nedostatek v\u00e1pn\u00edku, zinku a \u017eeleza.\u00a0\tKognitivn\u00ed probl\u00e9my\u00a0N\u011bkter\u00e9 v\u00fdzkumy spojuj\u00ed konzumaci tofu s negativn\u00edm ovlivn\u011bn\u00edm mozku, s demenc\u00ed a Alzheimerovou chorobou.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Odvr\u00e1cen\u00e1 tv\u00e1\u0159 tofu","item":"https:\/\/www.opengl.cz\/odvracena-tvar-tofu\/#breadcrumbitem"}]}]